Today we will be discussing PCOS/PCOD i.e. Polycystic ovary syndrome/ Polycystic Ovary Disorder. These days we see 3 out of 5 females are suffering from PCOS/PCOS. Here are some reasons for
- Lifestyle Disorders
- Food we intake
- Lack of Exercise
- Sleep Disorder
We can certainly improve on few points from above, right away, like choosing a maid service to fight PCOS and those are like eating better, sleeping better, move towards stress free life though meditation.
Let us discuss the symptoms of PCOS/PCOD.
- Irregular periods
- Hair loss
- Extra facial hair
- Acne near jaw line
- Darkness around neck and under arms
- Weight gain
Homeopathy has an answer to treatment of PCOS. It helps in maintaining the balance in between LH and FSH which are 3 hormones that are the reason for this syndrome. Following is the TO-DO list for fighting PCOS/PCOD:
- You also have to completely cut down on packaged or processed food and switch over to healthy veggies and fruits.
- Do get involve in some kind of exercise like zumba, bhagra etc or it can be yoga also.
- Wash your face 3-4 times a day.
- Try to sleep early and get up early and take 8 hours of proper sleep.
- To beat stress, pick up some kind of meditation.
Finally homeopathy can help you cure PCOS/PCOD in around 6 months, so you can reach us at below coordinates:
- Mob No: 9899635220
- Landline No: 011-25222560
- Email Id: firstname.lastname@example.org
- Website: www.drbela.com
- Address: 14/81, Punjabi Bagh-West, New Delhi